PGH2JAX

13 Shocking Benefits and Risks From Hibiscus Tea | Afternoon Tea Reads Hibiscus Tea Benefits, Side Effects and How to Make It - Dr. Axe   Health benefits of hibiscus tea include 1 2 3 4 5 : High in antioxidants Lowers blood pressure Reduces cholesterol levels Aids weight loss Boosts immune system

 Found this recipe from The Frayed Apron website. Hope it's good. Easy Grilled Octopus (Paleo, Gluten Free) | The Frayed Apron Easy Grilled Octopus This grilled octopus is tender and flavorful after a short simmer to tenderize it followed by a Greek marinade of lemon, olive oil, and oregano. Serve as an appetizer or meze. Recipe is gluten free and paleo. Prep Time 3 minutes   mins Cook Time 40 minutes   mins Total Time 43 minutes   mins Course:  Appetizer, Main Course Cuisine:  American, Greek Keyword:  gluten free, greek, grilled, Mediterranean, octopus, paleo   Servings:  6   people   Calories:  645 kcal   Author:  Chef Sara Furcini Ingredients For the Octopus 6-8   pounds   octopus   1 large or 3-6 small 1/2   cup   white wine   dry 1/2   cup   red wine vinegar   or champagne vinegar 1   onion   peeled and cut in half 2   bay leaves 6   peppercorns 1/...

 I have added a few of them to my Goodreads "want to read".  One of them I already read.  Just in case you are looking for your next book to read.  😀 January 2025 Book Review - Mix & Match Mama

https://greentreesportsplex.com/pickleball/  412-922-1818  info@greentreesportsplex.com  600 Iron City Dr, Pittsburgh, PA 15205 Welcome, System only allows you to book 1 hour at a time. (It doesn’t matter how many sessions you purchased.)   Once you have completed your booking, Click MY SCHEDULE on the left to be sure the booking went through correctly.   Pick-Up Pickleball Come play pickleball at GreenTree SportsPlex! Cost: $5 Mon-Thurs: 7:30 – 11:00am Friday 7:30 – 11:30am *Times might vary, please check TeamReach* Pre-registration on the TeamReach App is required http://www.teamreach.com Only 30 spots available per day! https://pghsportsplex.com/pickleball-schedule/ 195 Montour Run Rd, Coraopolis, PA 15108 PICKLEBALL SCHEDULE Non-member drop-ins only available if registration is not filled by members.  Non-members  cannot  book in advance.  Drop-ins are at a first come first serve 30 minutes before the session starts. Schedule subject to cha...

 A friend of mine from church has been on Weight Watchers and lost like 30 lbs.  She recommended the following YouTubers for recipes: @jennclayton @LowCarbLove (lost over 100 lbs. and has kept it off. She posts IG reels of recipes which look pretty easy.)       If you try anything you like, post it here so we can find it easily.

 I got this recipe from:  https://www.youtube.com/live/BazvCctC7es?si=Ko6LQhe2jb166Ktp

3.5/5   Slow start to this one. Hope it gets better. 

 Pantry Challenge guys: Freezer: 2 items Fridge: One Deli drawer item and Two Veg Drawer items Pantry shelf: 1 canned good/ 1 boxed Let's Goooo!

https://www.specialolympicsva.org/vision-for-fitness/natures-gatorade-recipe

Amazon calendar stickers for small planners 1:  https://a.co/d/3aiJNaQ 2:  https://a.co/d/biQplEQ 3:  https://a.co/d/g9LETHa I think I like the third one the best.